Tag Archives: biking

Recovery

Posted on November 2, 2013 by happybiker

After spending 3 days in Intensive care for congestive heart failure, just walking 100 feet was a problem. Doctors orders: walk, walk, walk.  Slowly I got stronger,  adding swimming into my program.  My walks now got longer and longer, but … Continue reading →

Posted in biking, canada, clothing, congestive heart failure, exercise, getting healthy, lower mainland, recovery, senior, vancouver | Tagged , , , , | Leave a comment